OUR SEAFOOD | FROZEN FISH | John Dory

John Dory


About this Species

Zeus faber

Belongs to the Zeidae family (dories). They are caught year-round in coastal waters off northern New Zealand most commonly north of the Bay of Plenty, often in mixed species trawl catches and by Danish seiners.


Nutritional Information (Per 100g)

Protein

20.6g

Energy

378kj

Fat

0.8g


Where we catch

Map portion
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John dory

Seasonal Availability

  • Jan
  • Feb
  • Mar
  • Apr
  • May
  • Jun
  • Jul
  • Aug
  • Sep
  • Oct
  • Nov
  • Dec
  • PEAK SEASON
  • AVAILABLE
  • Out of Season

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