OUR SEAFOOD | FROZEN FISH | Sand Flounder

Sand Flounder


About this Species

Rhombosolea plebeia

Greenish-brown or greyish above, sometimes with slight mottling, and white below. Sand Flounder have square or diamond shape bodies, fringed by the dorsal and anal fins. They also have larger eyes than their related species.


Nutritional Information (Per 100g)

Protein

19g

Energy

382kj

Fat

1.6g


Where we catch

Group 29
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Sand flounder

Seasonal Availability

  • Jan
  • Feb
  • Mar
  • Apr
  • May
  • Jun
  • Jul
  • Aug
  • Sep
  • Oct
  • Nov
  • Dec
  • PEAK SEASON
  • AVAILABLE
  • Out of Season

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